Sometimes we all get a little caught up in our day to day lives and we never take time to ourselves. I feel like when I never take the time to spend by myself then I get too overwhelmed and when I get too overwhelmed then I get stressed.
Here are a few good things to do when you get stressed:
1. Go for a long drive, if you have some extra money to throw towards some gas, just get in the car on a nice sunny day and just go for a drive. I much prefer to take a drive down a long highway out in the country in the summertime.
2. Put together a puzzle, keep it on a seperate table at home and just work on it a little bit at a time every night until the puzzle is complete. The best thing about a puzzle is that you can still watch your primetime show at the same time while working on the puzzle.
3. If it is sunny outside, then spend some time outside, go for a walk or ride your bike. I enjoy rollerblading and bikeriding, sometimes just a few miles can go a long way.
4. Eat Ice Cream! I believe Ice Cream can solve just about any problem!
These are few things that help me relieve stress and hopefully they will help you as well!
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