Today, I went to Walgreens and bought myself my own Shake Weight.
I had to come to Columbus today for work because I am working at the Platte County Fair until Sunday. So I had a few open hours and I used my shake weight for the first time in my hotel room and did some ab work outs as well. I could really feel the burn in my arms at the end of the 6 minutes and I am so excited to see what my arms will look in a couple weeks if I push myself to use it every single day, maybe even twice a day if I could.
I am really trying to work at this being more active and eating right. It has been a rollercoaster that I can not stay on because I seem to keep falling off. However, I believe in myself that the shake weight will get me to start exercising and being a little more active. Now, I just need to push myself to eat more healthy.
I am off to bed to get some sleep for tonight before I start a heavy work week with Nebraska Lottery.
93 Counties 