One of my goals for the summer is to be healthier and eat healthier.   I will admit I have gained about 20 pounds since college and my goal over the summer is lose it all!

Today, I pushed myself to the limit.  I did not eat out at all, no fast food!

A few things I am learning to do:

1.  Not eat out; it will save me a lot of money.

2.  Drink more water and juice; less pop or no pop at all.

3.  healthier foods; cutting back on all the sweets I eat.